PERSONALIZED, ALIGNMENT-BASED PRACTICE
Discover strength, alignment, and health in every breath with yoga designed for you.
PRIVATE OFFERINGS
Book a private session in-person, join me virtually through Zoom, or practice along with one of our pre-recorded, on-demand videos. We offer something for everyone.
YOGA — STRETCH — PERSONAL TRAINING — POWER VINYASA — SLOW FLOW — YIN — MEDITATION — TEACHER DEVELOPMENT —
YOGA — STRETCH — PERSONAL TRAINING — POWER VINYASA — SLOW FLOW — YIN — MEDITATION — TEACHER DEVELOPMENT —
Public Classes with Desirae
BREATH AND BODY FLOW
Yoga Vida
Thursdays
12:00—1:00pm
3620 Bee Caves Road
Austin, Texas
Join me at Yoga Vida each Thursday from 12:00 - 1:00 for a Breath and Body Flow. This is a beautiful opportunity to reconnect, breathe, and flow together in a nurturing and empowering space (with heat, mirrors and natural light)!
Whether you want to deepen your practice, find moments of stillness, or build strength and flexibility, this class will have something for everyone.
Each session will blend mindfulness, alignment, and creative movement to leave you feeling grounded, energized, and inspired.
TRANSFORM YOUR HEALTH
Personalized practices designed to align your body to its optimal potential.
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Your Breath and Body Are Your Foundation: Unlock Inner Strength Through Mindful Movement Practices
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Unlock Your Potential to Create Balance: Release Stored Energy and Let It Flow Freely
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Empower Your Body on Every Level: Physical, Mental, and Emotional Strength
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Move, Breathe, Empower, Flow, Fly: Real Power Starts Within
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We Begin Where You Are and Grow from There
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Learn to Let Go, Rest, Restore, and Recover
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Unlock the Power of Your Mind: Learn to Make It Work for You
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Grow Together: Becoming a Teacher Empowers You to Inspire and Empower Others
FIND YOUR FLOW
We design the best approach for your practice.
A personalized yoga practice is at the core of our training style. Desirae's teachings encompass group classes, private sessions, corporate yoga, tours, and training.
Her legacy lies in evolving yoga practice, merging vinyasa flow with precise alignment, ushering in a new dynamic to the discipline.
Yoga for Recovery, Healing, Injuries
Yoga for Athletic Performance & Athletes
Yoga for the New Student
Yoga for Longevity & Aging Gracefully
Yoga for the Advanced Practice
Yoga for Yoga Teachers
Yoga & Strength Training
Small Group Privates
Yoga For Weight Balance
Yoga for Events & Celebrations
Yoga for Corporations & Workplace
On-Demand Yoga